So I noticed that my shoes have worn out - the inside support was very worn, forcing my feet to pronate a bit.... maybe that is why my back and my arches have been sore? I usually wear my Keens all day long, and I have had this pair for gosh, almost a year??? So I started doing some research on the internet, trying to figure out what brand would be best for me- maybe a pair for riding, and another for working? I was not sure. REI suggests Keens, then the shoe store in Auburn showed me New Balance, I wasn't sure about insoles, confusion! I wanted logic. I went to the Auburn Running Store, not sure if they would be able to help me, because I am not really a runner. I was blown away. First, I told him what I do and that I would prefer 1 shoe all day, no switching. He agreed that would be okay. Rather than pull out a specific brand to show me, he did a gait analysis on me!!! He first looked at my arches, then the width, then watched me walk, then took me outside to watch me trot, I mean run.... and he came back with a pair of shoes that are perfect for me based on the way my foot is designed and the way I move. I was so impressed! Hopefully my back will be less sore and I will have increased endurance with my new Vasque running shoes. I need to replace them every 6 months. Oh, insoles are needed only if these shoes don't fit me well.
I really recommend the Auburn Running Store if you are in need of a good shoe for yourself. Their information was awesome, and I have never had that kind of analysis done on me before.
During my information search, I came accross shoes called MBT - Masai Barefoot Technology. Helps your posture and less muscle fatigue. I might try these some day, but they are very expensive. http://www.swissmasaius.com/Default.aspx?lang=en-US
Wednesday, April 30, 2008
Monday, April 28, 2008
Booting and Shoe Removal Clinic
I am offering another Booting and Shoe Removal Clinic on Sunday, May 11, starting at 9:00 ending around 4:30. Please contact me if you would like to come and learn about how to properly fit and choose hoof boots for your horse. tracy@hoofhelp.com
Sunday, April 27, 2008
Stumpy Meadows
Photos of the day - Click here.
American River 30
Princess and I finished the American River 30. I am so, so proud of her!! She is 22 years old, but strong. She had 3 babies in the past 5 years, but she really likes trail riding! As a matter of fact, she was perfectly behaved the whole day, and I loved every second of the ride. It was the hottest day of the year, about 85 degrees, and the trail was technical - lots of boulders, rocks, gullies, and fall-off cliffs. The last 3 miles were so steep - the cardiac trail which takes you from the bottom of the American River up to Auburn in like 1 mile. I got off and tailed it. Princess had 4 Renegades on her hooves and they fit wonderfully and I never had to adjust the boots - not once - during the whole ride. Thank goodness, we have a good fit! No rubs, no twisting, they stayed in place, even up the really steep hill and through some mud bogs and over technical trail. I picked up my friend Donna and her horse Venita for the ride. Venita and Princess are best friends for life. They stayed together the whole ride. They camped well (Princess was curled up in the middle of the night on the ground), drank and ate okay throughout the ride. I don't think I have ever had a more enjoyable ride. Thank you Princess, Venita, and Donna! Oh, Venita did the ride barefoot! She is one of my trimming customers, I am so proud of her. I wish I had a photo to share, but I don't... if anyone out there does, please send it to me.
Sunday, April 20, 2008
Boots Too Small
I have been checking every horse's boot fit. I have noticed quite a few horses that OUT GREW their boots!! Their heel areas have opened up, de-contracted, and the digital cushion has increased in size! This is great news for the horses. Only problem - boots are too small on these horses and their owners have to get a new set of boots. This seems to be happening in horses that are under 1 year out of shoes. Please don't try to scrunch your horse's hoof into the boots - I just saw a really bad heel bruise and rub the other day that was ugly. In some cases, I am taking back the smaller set of boots for credit towards a new set - if the boots have been used very lightly and I think I can resell them. If the tread is worn down, I am not taking them back, best to keep them for hind hooves, or sell them used on eBay. Whenever I sell boots after a shoe pull off, I will tell everyone that your horse may outgrow these boots in the next year, and be prepared for that.
Donaldson Staging Area

I rode out of the Donaldson Staging Area in Volcanoville today with Britt, Stuart, and Gary. Gorgeous parking area in the tall pine trees. We did about 15 fast miles and had a great time. Incredible views both directions - to the East, the Crystal Range, and to the West, the coastal range, Sutter Buttes, and Mt. Diablo. Views to Michigan Bluff, and the Ralston Ridge - Rubicon River and American River. No one was out there, beautiful footing, and even some snow. The drive was easy, and totally worth it. Got to see the irrigation ditch water that comes out of Stumpy Meadows, and some left over explosives from the mining days - as well as old flume pads. Highly recommended! Photos here.
Friday, April 18, 2008
Radio Interview
I'll be on the radio tomorrow morning from 8 to 9am on a segment called "Horse Talk". I'll be talking about hoof boots and the natural hoof trim. The radio station is out of Georgetown, KFOK, http://kfok.org/. If you go to the web site, you can here me live over the internet anywhere you are. Cathy Rohm will be interviewing me, she has won the Tevis Cup and Haggin Cup. Call in and ask questions! 530-333-4300
Monday, April 7, 2008
Horse Coaching
I have started to coach horse owners on how to improve their "horse-human relationship". I am not calling this horse training, or "lessons", but how to strengthen the bond between you and your horse. How to increase your communication with your horse and how to build your own confidence and leadership working with your horse. We won't be talking about "heels down" or "half halts", but rather, how to get you back in the saddle in a confident manner, where you know your horse's personality, and you know how to deal with the "horse that shows up". Please contact me if you are interested - I will come to your place - I want to make sure that the horse's needs are satisfied before we demand anything of them - for example, social play (turnout with other horses) is so important for horses, otherwise, they might look to the human for rough horse-play instead of a buddy horse.
Nevada Derby


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