My Yoga classes start tonight at the Yoga Place in Georgetown, CA. http://www.yogaonthedivide.com On TUESDAYS at 6:00 pm, I will teach an open Sivananda Class. This is suitable for people already practicing yoga. On THURSDAYS at 9:00, I teach a beginning Sivananda class. This is for people new to yoga. The Sivananda method is a synergistic, classical yoga style that incorporates medition, relaxation, breathing exercises, and chanting into each class. To learn more about Sivananda yoga, go here : http://www.sivananda.org .
This Friday, December 5, I will be teaching the free community yoga class at 5:00. Come for class, then a potluck dinner at 6:30, and a talk about healing at 7:30.
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