Thursday, November 8, 2007

Yoga

I have been doing Yoga regularly for about 4 months now, once to twice a week. Since I started, I have had no need for my chiropractor or acupuncturist, and I haven't gotten sick. The best part is that now when I ride my horse, I do not have any joint or back pain at all. I felt fantastic after my 50 last week. I used to have a sore right knee, sore right ankle, and a sore lower back. No more, I owe it all to Yoga. My profession is pretty tough on my body, and the yoga fixes me all the time! The Yoga Place in Georgetown is where I go, www.yogaonthedivide.com. Rob, the owner, used to be a farrier and an endurance rider, so he can relate to what my body needs. I highly recommend yoga for everybody!

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